ABAX Investments Milkwood Half Marathon 2018

The ABAX Investments Milkwood Run is staged at the Soetwater Resort behind Kommetjie on the southernmost west coast of the Cape. The 21,1km scenic route winds its way along the coast from Kommetjie to Scarborough with magnificent views of the coastline. There are two other route options such as a 10km and 5km fun run, […]


Distance & Entry Fee: Race Info: 10km Run Start Time: 06:00 Distance: 10km Race Type: Run Fun Run Start Time: 06:00 Distance: 5km Race Type: Run / Walk General Info:

TOP FORM 10KM 2018

Distance & Entry Fee: 10km Adult – Licensed R50*, Unlicensed R80 10km Junior – Licensed R30*, Unlicensed R45 10km 70+ – Free 5km Fun Run – R20 Race Info: 10km Run Start Time: 06:30 Distance: 10 km Race Type: Run 10km Walk Start Time: 06:40 Distance: 10 km Race Type: Walk Fun Run / Walk Start Time: 07:00 […]

27 For Freedom Road Race

All the events start in front of the statue of Nelson Mandela at the beginning of his walk to freedom‘ on February 13th, 1990 and progress through a scenic route that passes the Madiba House, the prison. The 27 km route continues through the adjacent wine farms to finish on the sports arena near the […]

SANLAM 10KM 2018

The Sanlam 10km Road Race takes place on the 7th of February 2018  with an option of a 5km Fun Run. Distance & Entry Fee: 10km – TBC 5km Fun Run/Walk – TBC Race Info: 10km Run Start Time: 18:00 Distance: 10 km Race Type: Run   Fun Run / Walk Start Time: 18:00 Distance: 5 […]


This is the annual challenged organised by Spartan Harriers AC,  previously known as Lion of Africa. Distance & Entry Fee: 21.1km – R90* 10km Run/Walk – R72* 6km – R35 Temp. License (10km / 21.1km) – R35 / R55 * Includes a compulsory timing chip at R15. Race Info: Half Marathon Start Time: 05:45 Cut-off Time: 09:15 Distance: […]

Cape Summer Trail Series # 2 of 4

Distance & Entry Fee Long Course: 10km  – R185 Short Course: 5.8km – R125 Race Info: Start Time: 19:00pm Long Course; 19:21pm Short Course Distance:  5.8km, 10km Race Type: Trail Registration:  Entries online GENERAL INFORMATION For race 2 of the Cape Summer Trail Series® you get an exclusive opportunity to do a night run through the Kirstenbosch Botanical Gardens. Participants […]

Beachcomber 15km, 10Km + 4km

Beachcomber 15km, 10km & Beach Fun Run(4 km). Very flat and fast. The races start at the Pavilion, run along Cannon Road and finish again at the Pavilion. Race info: 15KM ROAD RACE: Start Time: 06:30 Cut-off Time: 08:45 Distance: 15km  Race Type: Run Race Fee: R70 – R110 10KM LEAGUE WALK: Start Time: 06:45 Cut-off Time: 08:30 Distance: 10km  Race Type: Walk Race Fee: R30 […]

The Nutribullet Bay To Bay Run 2018

Distance & Entry Fee 30km – R125.40 15km – R79.80 Temp. License (30km/15km) – R62.70/79.80 Race Info: Start Time: 30km – 05h30; 15km – 07h30 Distance: 15km and 30km Race Type: Road Registration:  Online entry at EntryTime EnterOnline. General Info: There are a few hills along the way just to make sure those muscles wake up after the […]

Hohenort 15km

Pinelands Athletic Club organises the Hohenort 15Km road race. This race starts and finishes at the Alphen Community Hall in Constantia, across the road from the False Bay Rugby Club. The route is an undulating, tough run through the picturesque suburb of Constantia. The most difficult part of the run is at about 12Km, and […]