Don't let pain and muscle strain affect your progress
and performance. Regular sports or deep tissue
massages can help you target affected areas without
negatively affecting your training.
Who we are
Welcome to Bio MechaniX
A team of highly trained exercise specialists focused on fine-tuning your body's mechanics.
Conveniently located in Claremont, our team are focused on providing the Southern Suburbs and the greater Cape Town area with the most dynamic and effective conditioning, rehabilitation and wellness solutions.
Established in 2010, our practice is now successfully running for over 9 years. Our team is continually involved in research and actively making improvements to our training protocols so we can provide the best and most effective treatments for our clients.
Why Choose Us
All our clients agree that Bio Mechanix provides high-quality customer service and effective custom solutions tailored to the individual.
Treating both sports enthusiast and professional athletes, such as ATP Doubles tennis sensation Raven Klaasen (pictured on the left) we still believe in providing high-quality services, while maintaining affordable rates ensuring that we can help the broader community with their challenges.
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Featured Services
At Bio Mechanix, our team is ready to personally analyse and address your needs. Our offerings include a range of physical wellness services including Massage Therapy, Biokinetics, Sports Conditioning and Corporate Wellness.
Together we will outline a program that is appropriate for you. We look forward to fixing you..
What makes a good sports massage is to a degree a personal matter. For me, John Roberts ticks all the boxes and I reliably get great satisfaction and a buzz during every treatment from him. I much appreciate his confident and reassuring presence and approach, his serenity and composure, and undivided attention throughout the session. I feel I am in the hands of someone experienced and knowledgeable about muscle physiology (granted, he is a biokineticist) and runners/athletes’ issues.
Fayaadh and Bio Mechanix truly are a saving grace, through their Sports Massages and conditioning I am always ready to give it my all be it in training or racing. Even when travelling abroad and racing, Fayaadh will go the extra mile to provide insight and advice so as to help me recover properly and perform at my best. If you truly want to understand how to get the best recovery and performance from your body, Bio Mechanix have the answer.
I’ve been working with Fayaadh Dhansay at Bio Mechanix since 2011. The combination of tailor made workout routines and recovery massage has been great for keeping me healthy and improving my body to new levels of performance. Having had three knee operations means I need very specific training and Bio Mechanix has been crucial in my recent success on the ATP tour.
Bio MechaniX changed the way I view my body. They helped me understand the importance of good form through rehabilitation and activation. I’m a much better runner improving with every run and I’m confident that, with what I know now, I’ll remain injury free. Thanks for giving me my power back.