Our biokinetics partners are qualified healthcare practitioners and are officially listed on the Vitality Network. We offer the Discovery Vitality Fitness Assessment (VFA) to all members who are on the Vitality rewards program.
All VFA’s are performed by qualified Biokineticists at our facility in Claremont and are submitted to Vitality on the day so you can earn those Vitality points immediately!
What is the process and how long does it take?
The Vitality Fitness Assessment takes approximately 45min to complete (60min if done in pairs) and will assess the following areas:
- Cardiovascular risk screening
- Body Composition
- Cardiovascular Fitness test
- Functional movement screening
Why get your yearly fitness assessment?
Other than having a deeper understanding of your current physical status regarding body composition, cardiovascular fitness and functional movement ability, vitality members can also benefit in the following ways by partaking in the annual fitness assessment:
- Earn up to 7500 points (2500 base points plus up to 5000 bonus points depending on how well you do = 7500 per year).
- Unlock a more substantial discount on your Healthy Gear reward (Up to 25%).
- Get to Gold/Diamond status!
If you do not maximise your points on the first try, our Biokineticists can help you improve in the areas that need work, and you can perform a retest as often as you like in that calendar year.
Vitality Fitness Assessmen at Bio Mechanix
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Documentation to bring along.
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How to prepare for your assessment
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Preclusions
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Cost & Payment